Selfheal

Scientific Name: 
Prunella vulgaris

Selfheal can be seen creeping through the short turf of a grassland or the uncut grass of a woodland clearing or roadside verge; it can even pop up in lawns that haven't been treated with chemicals. Its clusters of violet flowers appear from June to October and provide a nectar source for bees and wasps.

How to identify: 
Selfheal is a low-growing, perennial herb with paired, oval leaves and bluish or violet flowers that appear in dense, oblong clusters on the top of its stems. The purple-tinged seedhead remains after flowering.
Where to find it: 
Widespread.
How people can help: 

Some of our most abundant species are often treated as 'weeds' when they appear in the garden. Yet they can be extremely beneficial to wildlife, providing food for nectar-loving insects and shelter for minibeasts. Try leaving wilder areas in your garden, such as patches of Selfheal in your lawn and Stinging Nettles near the compost heap, and see who comes to visit... To find out more about wildlife-friendly gardening, visit our Wild About Gardens website: a joint initiative with the RHS, there's plenty of facts and tips to get you started.

Statistics: 
Height: 20-30cm
Conservation status: 
Common.
Did you know?: 
As its common name suggests, Selfheal has a long tradition of being used in herbal medicine for everything from stopping bleeding and healing wounds, to treating heart disease or sore throats.
Seasons: 
Summer
Autumn
When to see
Start date: 
June
End date: 
October
Image: 
Selfheal - Neil Wyatt